My Kitchen Conversion

measure twice, cook once

Kitchen unit converter

Convert cups, grams, ounces, temperatures, and more — instantly. Built for the moment your hands are covered in flour.

Volume

Cups, tablespoons, milliliters, and liters

converted

US cup = 236.588 ml. Note that liquid and dry cup measures differ by ingredient weight — for solids like flour or sugar, use the Weight tab for accuracy.

Recipe scaler

Paste your ingredient list, then scale the whole recipe up or down — by a multiplier or by changing the serving size. Quantities round to the nearest cooking fraction (1/8) by default.

Original recipe

Converted recipe

Only numbers at the start of each line are converted automatically. To scale a number elsewhere on a line, place ## directly before it — for example, "1 1/4 cup banana (about ##3 bananas)". Lines with quantity ranges (like "3-4 cups") are left unchanged.

Quick reference charts

The numbers you look up most while cooking, all in one place.

Common volume equivalents

1 tablespoon3 tsp
1/4 cup4 tbsp
1/3 cup5 tbsp + 1 tsp
1/2 cup8 tbsp
1 cup16 tbsp
1 cup237 ml
1 pint2 cups
1 quart4 cups

Butter measurements

1 stick1/2 cup
1 stick8 tbsp
1 stick113 g
1 cup2 sticks
1 cup227 g
1 tbsp14 g

Oven temperatures

Low250°F / 120°C
Moderate350°F / 180°C
Hot400°F / 200°C
Very hot450°F / 230°C
Broil500°F / 260°C

Egg sizes (US)

Small~38 g
Medium~44 g
Large~50 g
Extra large~56 g
1 large egg white~30 g
1 large egg yolk~18 g

Pan substitutions

8" round= 8" square
9" round≈ 8" square
9x13" pan≈ two 9" rounds
9" loaf≈ 9" round
Bundt (10")≈ 9x13" pan

Common substitutions

1 cup buttermilk1c milk + 1tbsp vinegar
1 egg (baking)1/4 cup applesauce
1 tsp baking powder1/4 tsp baking soda + 1/2 tsp cream of tartar
1 cup self-rising flour1c flour + 1.5 tsp baking powder + 1/4 tsp salt

Common questions

Why don't volume and weight conversions match exactly?

A cup measures space, not mass — so a cup of feathers and a cup of sugar weigh very differently. Ingredient density determines the gram weight of a cup, which is why flour, sugar, and butter each have their own conversion. For baking, weighing ingredients on a kitchen scale gives the most consistent results.

How do I convert oven temperature for a fan (convection) oven?

As a general rule, lower the temperature listed in a recipe by about 20°C (25°F) when using a fan or convection oven, or reduce the cooking time slightly instead. Always check a few minutes early the first time you try a recipe in a convection oven.

What's the difference between a US cup and a metric cup?

A US cup is 236.6 ml, while a metric cup (used in Australia, New Zealand, and parts of Europe) is 250 ml. The difference is small but can add up in recipes with multiple cups of an ingredient — for precise results, use grams or milliliters instead.

How many tablespoons are in a stick of butter?

One stick of butter (the standard US measure) equals 8 tablespoons, 1/2 cup, or about 113 grams. Most US butter wrappers have tablespoon markings printed on the packaging for easy cutting.

How do I scale a recipe up or down?

Paste the ingredient list into the recipe scaler, then either enter a multiplier (such as 2 to double, or 0.5 to halve) or set your original and desired serving sizes. The tool recalculates every quantity at the start of each line, and can round results to the nearest cooking-friendly fraction like 1/4 or 1/3.